Discover a new approach to improving pelvic floor function


  • Date: 23/03/2024 09:30 AM
  • Location Wellington High School Wellington NZ (Map)

Description

Women often have trouble with pelvic floor strength, due to childbirth and / or aging.
Discover a different approach :  improve function through Awareness through Movement® lessons, combined with learning more about your anatomy.

This workshop is run through Adult Community Education - see https://www.cecwellington.ac.nz/w/courses/909-pelvic-power-workshop